Weigh In record (no journal entry) for 13 May 2019
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113.7 kg
Lost so far: 12.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 68.53g | Prot: 77.70g | Carbs: 65.93g.
Breakfast: WellMix Balance Shake Berry Star. Lunch: Essig und Öl Dressing (Hausrezept), Gut & Günstig Würzige Remoulade, Gemischter Salat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Roastbeef. more...
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Losing 0.6 kg a Week
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HeisseKirsche's Weight History
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