aleselru's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
90.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
1876 kcal Fat: 53.38g | Prot: 82.85g | Carbs: 264.99g.   Breakfast: Banane, Dulano Truthanbrust, Dulano Salami 1A Light, Milbona Toast Schmelzkäse, Golden Toast Butter Toast, Actimel Actimel 0,1%. Lunch: Granny Smith Äpfel, Cucina Parmigiano Reggiano, Knorr Tomato Al Gusto Napoli, Be Light Mini-Frikadellen, Combino Spaghetti (Gekocht). Dinner: Maggi Bolognese, Combino Spaghetti (Gekocht). Snacks/Other: Blini, Babybel Mini Babybel Light. more...
301 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

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aleselru's Weight History


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