Weigh In record (no journal entry) for 23 July 2010
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101.2 kg
Lost so far: 11.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 2.40g | Prot: 17.40g | Carbs: 66.00g.
Breakfast: honey nut cheerios, skim milk. more...
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steady weight
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