Weigh In record (no journal entry) for 13 May 2019
|
61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 31.00g | Prot: 79.45g | Carbs: 257.98g.
Breakfast: Granarolo g+ Scremato, Zaini Gocce di Cioccolato Fondente Extra, Prozis Burro Arachidi, Vipiteno Yogurt Magro 0,1%, Granarolo g+ Scremato, Banana, Molino Spadoni Farina tipo 1. Lunch: Apple, Vipiteno Yogurt Magro 0,1%, Cascina Lia Zuppa Toscana. Dinner: Auchan Olio Extravergine di Oliva, Auchan Olio Extravergine di Oliva, Sunny Via Sciroppo d'agave, Campo Largo Lenticchie Verdi, Garofalo Mezze Maniche Rigate Integrali. Snacks/Other: Golia Activ Plus. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|