Weigh In record (no journal entry) for 13 May 2019
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55.5 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 36.07g | Prot: 68.01g | Carbs: 181.63g.
Breakfast: Молоко 7,1%, Мои Конфеты, Bombbar Protein Cookie Peanut, Bombbar Walnuts-Honey. Snacks/Other: Молоко 7,1%, Мои Конфеты, Банан. more...
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Gaining 3.5 kg a Week
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