Nabilauliaprlt's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
51.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
433 kcal Fat: 9.21g | Prot: 26.20g | Carbs: 66.92g.   Breakfast: Kurma. Dinner: Greenfields Yogurt Original, Dada Ayam Rebus (Kulit tidak Dimakan), Pepaya, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Buncis, Sawi Putih, Tomat, Semangka, Tempe, Wortel. more...
Losing 0.8 kg a Week

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Nabilauliaprlt's Weight History


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