Weigh In record (no journal entry) for 12 May 2019
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77.8 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 98.32g | Prot: 100.89g | Carbs: 152.40g.
Breakfast: Mohnzopf, Bäcker Görtz Mohnzopf. Lunch: Frischkäse, Edeka Studentenfutter. Dinner: Grünländer Käsewürfel Mild & Nussig, Dr. Oetker Paradies Creme Stracciatella, Seele, Metzgerfrisch Kasslerbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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2908 kcal
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Exercise:
Housework - 1 hour, Desk Work - 4 hours, Muay Thai - 1 hour and 27 minutes, Resting - 11 hours and 33 minutes, Sleeping - 6 hours. more...
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Gaining 0.6 kg a Week
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Freestyle2000's Weight History
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