theonlyrealperson's Journal, 12 May 19

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Weigh In record (no journal entry) for 12 May 2019

124.5 kg Lost so far: 0 kg. Still to go: 33.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

2070 kcal

Fat: 97.67g | Prot: 121.52g | Carbs: 95.41g. Breakfast: Good Culture Simply Cottage Cheese Low-Fat Classic (Container0, Coffee (Brewed From Grounds). Lunch: State Fair Beef Corn Dogs. Dinner: Toasted Garlic Bread, Beer, Beef Porterhouse Steak (Trimmed to 1/4" Fat). Snacks/Other: Beer. more...

3653 kcal

Exercise: Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour. more...

Losing 5.1 kg a Week

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theonlyrealperson's Journal, 12 May 19

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theonlyrealperson's Weight History