Chanelledb's Journal, 12 May 19

Cheated today but not over my calories and I still have 500 left so no more eating today😁
72.9 kg Lost so far: 0.2 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
1924 kcal Fat: 106.62g | Prot: 69.18g | Carbs: 183.63g.   Breakfast: Chocolate Covered or Dipped Chocolate Ice Cream Cone, Steers King Steer Burger Beef, Steers Chips (Medium), Bananas . Dinner: Avocados . Snacks/Other: Oil Popped White Popcorn , Lindt Lindor Chocolate, Chai. more...
steady weight

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