Weigh In record (no journal entry) for 12 May 2019
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112.8 kg
Lost so far: 1.5 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 69.20g | Prot: 41.49g | Carbs: 186.31g.
Breakfast: Butter, Land O'Lakes Fat Free Half & Half, Egg Bagels, Nescafe Taster's Choice Original Gourmet Instant Coffee, Lucerne Whipped Cream Cheese. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Red Table Wine , Italian Bread , Yorkshire Pudding, Broccoli , Yellow Onions (Sauteed) , Sweet Red Peppers (Sauteed) , Prime Rib, Prime Rib. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 2.5 kg a Week
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bonniet1968's Weight History
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