Weigh In record (no journal entry) for 12 May 2019
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 18.59g | Prot: 41.56g | Carbs: 122.58g.
Breakfast: Mela, Banana, Aia Albume d'uovo Pastorizzato, Probios Crusca di Grano. Lunch: Zucchine, Carote, Olio Extra Vergine di Oliva, Tre Mulini Cous Cous. Snacks/Other: Sunny Nature Gallette di Riso, Fette Coop Quad. Integr. senza o.Palma, Latte Soia SI .. more...
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Losing 2.8 kg a Week
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fioredagosto's Weight History
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