Weigh In record (no journal entry) for 12 May 2019
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 61.38g | Prot: 160.27g | Carbs: 257.37g.
Breakfast: Nutella Nutella, Milka Cioccolato Bianco, Fragole, Oreo Original, Tapporosso Latte Parzialmente Scremato, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Grana Padano Grana Padano, Mutti Passata di Pomodoro, Barilla Sugo Arrabbiata, Barilla Spaghetti Integrali N.3, Auchan Trita Sceltissima. Dinner: Bertolli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. more...
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steady weight
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FabrizioTrainer's Weight History
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