samoxvalova630's Journal, 12 May 19

samoxvalova630's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2019

53 kg Lost so far: 20 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

859 kcal

Fat: 31.09g | Prot: 49.12g | Carbs: 94.86g. Breakfast: Вареное Яйцо, Капуста, Макароны Жареные. Lunch: Обычные Блины, Рис Вареный. Dinner: Куриные Котлеты с Сыром. Snacks/Other: Блины. more...

1347 kcal

Exercise: Hula Hoop - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

samoxvalova630's Weight History

View Complete History

samoxvalova630's Journal, 12 May 19

Submit a Comment

samoxvalova630's Weight History