Weigh In record (no journal entry) for 12 May 2019
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103.8 kg
Lost so far: 9.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 94.09g | Prot: 55.60g | Carbs: 178.51g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Coca-Cola Coca-Cola, Burger King Steakhouse, Burger King Patatine (Standard). Dinner: Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Lattuga a Foglia Verde, Pomodori Ciliegini. more...
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Losing 1.4 kg a Week
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fabio brad's Weight History
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