Weigh In record (no journal entry) for 12 May 2019
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96.3 kg
Lost so far: 2.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 29.44g | Prot: 93.07g | Carbs: 151.95g.
Breakfast: Chiquita Banane, Bio Vollkorn-Dinkelflocken, Vitalis Schoko Müsli Weniger Süß, Weideglück Landjoghurt Mild 1,5% Fett, Milch 1,5%, Kaffee, Leitungswasser. Lunch: Frühlingszwiebeln, Thomy Hollandaise Legere, Gut & Günstig Hähnchen Minutenschnitzel, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Dinner: Gut & Günstig Salzstangen. Snacks/Other: Gilde Hannover Pilsener, Haribo Lakritz Parade. more...
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Losing 1.2 kg a Week
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claragrube's Weight History
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