Weigh In record (no journal entry) for 12 May 2019
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58.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 78.60g | Prot: 50.38g | Carbs: 197.81g.
Breakfast: Gekochtes Ei, Sontner Joghurt Minis, Kaffee mit Milch, Arla Kaergarden Gesalzen, Nutella Nutella, Weizenbrötchen. Dinner: Aldi Kartoffelpüree, Erasco Kohlrouladen. Snacks/Other: Kinder Riegel (21g), Müller Frucht Buttermilch Multivitamin. more...
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Gaining 0.2 kg a Week
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melliunger's Weight History
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