Weigh In record (no journal entry) for 11 May 2019
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143.1 kg
Lost so far: 67.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 112.32g | Prot: 99.10g | Carbs: 8.04g.
Breakfast: Kerrygold Pure Irish Butter, Cooked Egg White, Kroger Thick Cut Bacon. Lunch: Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Cooked Egg White, Egg Yolk. Dinner: Cooked Egg White, HEB Roast Beef, Egg Yolk , Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. more...
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Losing 2.4 kg a Week
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DrumChild's Weight History
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