Weigh In record (no journal entry) for 11 May 2019
|
62.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 24.49g | Prot: 60.95g | Carbs: 113.27g.
Breakfast: Probios Crusca di Grano, Aia Albume d'uovo Pastorizzato, Banana, Mela. Lunch: Bio Riccioli Crusca Fiorentini, Miele, Buitoni Fette Biscottate Integrali, Olio Extra Vergine di Oliva, Lattuga, Petto di Pollo, Carne. Dinner: Tre Mulini Fette Biscottate Integrali (7,3g), Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Ananas, Latte Soia SI .. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fioredagosto's Weight History
|