Weigh In record (no journal entry) for 11 May 2019
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70.7 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 45.16g | Prot: 38.84g | Carbs: 131.97g.
Breakfast: Valio Luomu Kevytmaito, Coffee, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%. Lunch: X-Tra Tortilla Chips, Sevan Original Hummus. Snacks/Other: Brunberg Riisipatukka Sokeriton, Red Table Wine. more...
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Losing 7 kg a Week
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leena.hakkis's Weight History
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