Weigh In record (no journal entry) for 11 May 2019
|
112.4 kg
Lost so far: 1.9 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 30.55g | Prot: 21.00g | Carbs: 154.61g.
Breakfast: Land O'Lakes Fat Free Half & Half, Kellogg's Raisin Bran Crunch, Nescafe Taster's Choice Original Gourmet Instant Coffee. Snacks/Other: Bacon, Land O'Lakes Fat Free Half & Half, Syrup, Freshly Squeezed Orange Juice, Butter , Plain Waffle, Nescafe Taster's Choice Original Gourmet Instant Coffee. more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|