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Nach dem Urlaub 😊🤩
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 59.29g | Prot: 87.57g | Carbs: 113.39g.
Breakfast: Roggenbrot, Gekochtes Ei. Lunch: Makfa Buchweizen , Thunfisch in Sonnenblumenöl, Kirschtomaten, Radieschen. Dinner: Oryza Natur Reis, Rindergulasch. Snacks/Other: Aldi Cashewkerne. more...
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Gaining 0.5 kg a Week
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Sumida1203's Weight History
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