Weigh In record (no journal entry) for 11 May 2019
|
106.2 kg
Lost so far: 26.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
|
|
1839 kcal
|
Fat: 74.72g | Prot: 67.70g | Carbs: 192.48g.
Breakfast: Papa John's 16" Original Crust Pizza - Pepperoni. Lunch: Sierra Nevada Pale Ale. Dinner: Pizza with Meat. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|