Weigh In record (no journal entry) for 11 May 2019
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106.2 kg
Lost so far: 26.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 74.72g | Prot: 67.70g | Carbs: 192.48g.
Breakfast: Papa John's 16" Original Crust Pizza - Pepperoni. Lunch: Sierra Nevada Pale Ale. Dinner: Pizza with Meat. more...
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Losing 0.2 kg a Week
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