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Caaata._
Journal
11 May 19
Caaata._'s Journal, 11 May 19
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Weigh In record (no journal entry) for 11 May 2019
65.7 kg
Lost so far:
2.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2019:
404 kcal
Fat: 12.08g | Prot: 24.70g | Carbs: 51.43g.
Breakfast:
Mandarinas, Super Pollo Jamón Pechuga de Pollo, Kefir, Vivo Avena Instantánea, Tostadas de Pan Integral, Té Verde, Huevo Revuelto.
more...
1649 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 2.3 kg a Week
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Caaata._'s Weight History
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