Weigh In record (no journal entry) for 11 May 2019
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87.3 kg
Lost so far: 20.4 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 31.00g | Prot: 36.51g | Carbs: 139.93g.
Breakfast: REWE Pfeffersalami, Schinken (Extra mager), REWE Toast mit Roggen, Lieken Urkorn Vollkornsaftiges. Lunch: Sonnenblumenöl, Milram Sour Cream, Kartoffeln. Dinner: Erdbeeren, Himbeeren. more...
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Gaining 2.1 kg a Week
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beate2203's Weight History
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