Weigh In record (no journal entry) for 08 December 2012
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120.2 kg
Lost so far: 27.7 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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4373 kcal
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Fat: 199.31g | Prot: 140.17g | Carbs: 519.49g.
Breakfast: Old Fashioned Glazed Donut, Egg White Breakfast Sandwich, Butterscotch Hard Candy. Lunch: Chipotle Southwest Sauce, Egg, 6" Black Forest Ham, Egg White & Cheese. Dinner: Caramel Rice Cakes, Cherry Pie, Macaroni, Chili with Beans (Canned). more...
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4443 kcal
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Exercise:
Standing - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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