hl2602's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
63 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
2222 kcal Fat: 92.51g | Prot: 43.02g | Carbs: 301.39g.   Breakfast: Banane, Schneekoppe Leinsamen Geschrotet, Brunch Blütenhonig, Haferflocken. Lunch: Essig und Öl Dressing (Hausrezept), Ofengemüse, Ofenkartoffel (ohne Schale gegessen). Dinner: Byodo Vegane Mayo, Immergrün Falafel Wrap, McDonald's Pommes Frites (Mittel), Bionade Ingwer-Orange. Snacks/Other: Elstar. more...
1664 kcal Exercise: Dance (slow step) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...



     
 

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