Weigh In record (no journal entry) for 11 May 2019
|
69.4 kg
Lost so far: 14.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 30.80g | Prot: 31.35g | Carbs: 63.92g.
Breakfast: Gekochtes Ei, Filinchen Ballaststoff, Géramont Weichkäse. Dinner: Milbona Joghurt Griechischer Art Pur, Cocktailtomaten, K-Classic Kernige Haferflocken. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|