feklushenka's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
72.8 kg Lost so far: 2.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1000 kcal Fat: 21.26g | Prot: 34.75g | Carbs: 172.33g.   Breakfast: Банан, Овсяная Каша на Воде. Lunch: Брест Литовск Сыр Классический 45%, Heinz Острый Кетчуп, Barilla Макароны Отварные. Snacks/Other: Банан. more...
1773 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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feklushenka's Weight History


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