Weigh In record (no journal entry) for 11 May 2019
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 21.26g | Prot: 34.75g | Carbs: 172.33g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Брест Литовск Сыр Классический 45%, Heinz Острый Кетчуп, Barilla Макароны Отварные. Snacks/Other: Банан. more...
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Gaining 0.3 kg a Week
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feklushenka's Weight History
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