Weigh In record (no journal entry) for 11 May 2019
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 82.08g | Prot: 103.96g | Carbs: 170.59g.
Breakfast: Germinal Crusca Tostata, Novi Crema Novi 45% Nocciole, Mandorle, Miele, Pane Integrale, Grana Padano Grana Padano, Siggi's Skyr Bianco Naturale. Lunch: Albicocche, Mele Rosse Delicious, Fragole, Conad Maasdam, Sporty Pane & Fitness. Dinner: Lindt Cioccolato Fondente 85%, Galbusera Buon Per Tutti Con Farine Di Legumi (10.8g), Olio Extra Vergine di Oliva, Conad Arachidi Tostate, Findus Pisellini Primavera, Conad Soia Cotta al Vapore. Snacks/Other: Valsoia Yosoi Caffè, Germinal Crusca Tostata, Conad Muesli alla Frutta Biologico. more...
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Gaining 4.2 kg a Week
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Marcello4's Weight History
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