Weigh In record (no journal entry) for 11 May 2019
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2930 kcal
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Fat: 160.70g | Prot: 148.75g | Carbs: 221.37g.
Lunch: Pancetta, Calvé Salsa Burger, Maionese, Burro di Arachidi, Total 0%, Banana, Conad Fiocchi di Latte Piacersi, Valfrutta Fagioli Cannellini, Conad Sardine Portoghesi. Dinner: Mulino Bianco Pangoccioli, Coca-Cola Coca-Cola (Lattina), Olio Extra Vergine di Oliva, Maionese, Pancetta, Pane per Hamburger, Grom Gelato Artigianale alla Crema, Brioche, McDonald's My Selection BBQ, McDonald's My Selection BBQ. more...
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Losing 2.1 kg a Week
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anto_workout's Weight History
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