Weigh In record (no journal entry) for 11 May 2019
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76.1 kg
Lost so far: 1.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 51.13g | Prot: 40.51g | Carbs: 222.67g.
Breakfast: Honig, Nudossi Nuss-Nougat-Creme, REWE Bäcker Brötchen, Penny Markt Erdbeere Konfitüre Extra, Rama Margarine, Milfina Milch 1,5% Fett, Kaffee. Lunch: Bäcker Bachmeier Laugenbrezen. Dinner: Penny Heat & Eat Singapur Nudeln. Snacks/Other: Grandessa Softeis. more...
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2191 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Cooking - 15 minutes, Massage - 10 minutes, Driving - 1 hour and 4 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 11 hours and 21 minutes. more...
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Losing 0.9 kg a Week
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Schnullerbacke 5's Weight History
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