Weigh In record (no journal entry) for 11 May 2019
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78.9 kg
Lost so far: 14.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 25.52g | Prot: 29.30g | Carbs: 85.58g.
Breakfast: Grafschafter Goldsaft, Lieken Urkorn Bauernmild (50g), Aldi Gouda, Milch 1,5%, Latte Macchiato. more...
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Gaining 0.4 kg a Week
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rehauge77's Weight History
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