Weigh In record (no journal entry) for 11 May 2019
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60.5 kg
Lost so far: 11.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 56.95g | Prot: 30.95g | Carbs: 93.05g.
Breakfast: Röd Paprika, Schär Flerkorn, Carlshamn Mjölkfritt Lätt, Arla Prästost 31%, Valio Yoghurt Hallon. Lunch: ICA Skagenröra, Bakad Potatis Fylld med Bacon och Ost (Äts med Skal). Snacks/Other: Valio Laktosfri Mellanmjölk 1,5%, Vanilj Glass. more...
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Losing 0.4 kg a Week
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