Weigh In record (no journal entry) for 08 December 2012
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65.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2012:
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1361 kcal
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Fat: 54.29g | Prot: 67.00g | Carbs: 152.13g.
Breakfast: Frisch Gepresster Orangensaft, Milchkaffee, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Frühlings Quark Leicht, Mehrkornbrötchen. Lunch: Schlagsahne, Gekochter Brokkoli (Frischware), Lachsfilet, Penne. Dinner: Ungarische Gulaschsuppe. more...
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2218 kcal
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Exercise:
Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Fittmaus's Weight History
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