Weigh In record (no journal entry) for 10 May 2019
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58.7 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3621 kcal
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Fat: 101.89g | Prot: 157.01g | Carbs: 478.22g.
Breakfast: Inkospor X-Treme Whey Protein, Milch 1,5%, Himbeeren, Inkospor Active pro 80 Vanille, Milbona Quark Magerstufe, Kölln Flocken & Schoko, Kaffee. Lunch: Snickers Snickers , Senf, Hengstenberg Weißweinessig, Walnussöl, Gekochtes Ei, Gartenkrone Weißer Spargel. Dinner: M&M's Peanut, Toffifee Toffifee, Ferrero Jogurette, Haake-Beck Maibock, Pizza Margherita. more...
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Gaining 5.6 kg a Week
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kleinemaus83's Weight History
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