Weigh In record (no journal entry) for 09 May 2019
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57.9 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 45.82g | Prot: 106.44g | Carbs: 247.25g.
Breakfast: Himbeeren, Kölln Flocken & Schoko, Milbona Quark Magerstufe, Inkospor Active pro 80 Vanille, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl, Rama Cremefine 7% Laktosefrei , Korn Mühle Weizentoastbrötchen. Dinner: Subway Chicken Fajita. Snacks/Other: Snickers Snickers , Lindt Vollmilch. more...
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Losing 1.5 kg a Week
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kleinemaus83's Weight History
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