Casey06's Journal, 23 Jul 10

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Weigh In record (no journal entry) for 23 July 2010

81.6 kg Lost so far: 0 kg. Still to go: 11.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 July 2010:

564 kcal

Fat: 13.15g | Prot: 22.54g | Carbs: 95.43g. Breakfast: Weet-Bix. Lunch: salsa tuna. Dinner: hamburger, salad. Snacks/Other: Banana. more...

2171 kcal

Exercise: Dance (fast step, aerobic) - 10 minutes, Dance (slow step) - 10 minutes, Resting - 23 hours and 40 minutes. more...

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Casey06's Journal, 23 Jul 10

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Casey06's Weight History