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cat16885
Journal
11 May 19
cat16885's Journal, 11 May 19
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Weigh In record (no journal entry) for 11 May 2019
55.9 kg
Lost so far:
8.4 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2019:
892 kcal
Fat: 39.35g | Prot: 60.82g | Carbs: 70.03g.
Lunch:
蝦肉春卷, 虱目魚丸.
Dinner:
胡椒餅, 滷蛋, 咖啡, 過貓, 滷蛋, Costco 德國豬腳.
more...
1725 kcal
Exercise:
大佳河濱公園健走 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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cat16885's Weight History
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