Weigh In record (no journal entry) for 10 May 2019
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65.8 kg
Lost so far: 13.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 47.27g | Prot: 64.27g | Carbs: 84.33g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Erdbeermarmelade, Nutella Nutella, Edeka Bio Reiswaffeln Natur. Lunch: Wildreis (Gekocht), Mischgemüse, Hähnchenbrustfilet. Dinner: Saupiquet Thunfisch Naturale - ohne Öl, Grüne Erbsen (Gefroren), Iglo Rahm-Spinat, REWE Mozzarella Gerieben , Rührei. more...
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Losing 0.5 kg a Week
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sunny204's Weight History
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