Weigh In record (no journal entry) for 10 May 2019
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114.4 kg
Lost so far: 21.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 40.66g | Prot: 132.57g | Carbs: 5.16g.
Breakfast: Vapza Peito de Frango Desfiado Cozido, Omelete. Lunch: Água com Limão, Omelete, Vapza Peito de Frango Desfiado Cozido. Dinner: Pernil Assado. more...
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Losing 4.9 kg a Week
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suellend12's Weight History
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