mimi_54's Journal, 10 May 19

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Weigh In record (no journal entry) for 10 May 2019

136.7 kg Lost so far: 8.0 kg. Still to go: 34.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

428 kcal

Fat: 25.62g | Prot: 13.03g | Carbs: 47.26g. Breakfast: Peanut Butter. Lunch: General Mills Chex Mix Cheddar, Pipcorn Popcorn. more...

4062 kcal

Exercise: Bicycling (moderate) - 21/kph - 19 minutes, Stretching (yoga) - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 18/kph - 15 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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mimi_54's Journal, 10 May 19

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mimi_54's Weight History