wow eating no meat is really agreeing with me!!!! do u see how much weight i am losing? OMGoodness....and I only been doing an hour of exercise a day. This, right here, right now, in this body, FEELS GOOD!!! *Happy dance*
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74.8 kg
Lost so far: 27.7 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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1341 kcal
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Fat: 25.93g | Prot: 96.91g | Carbs: 190.30g.
Breakfast: Apples, Raw Unsalted Creamy Almond Butter, Chopped Spinach, Bananas, Zoi greek yogurt, Blueberries. Lunch: Benefiber Powder, Whole Ground Flaxseed Meal, Barley Grass Powder, vegetable protein, Mariani pitted dried Plums, Apples, Cranberries. Dinner: Mushrooms, Tomatoes, Egg White, Mustard Greens. more...
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2381 kcal
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Exercise:
Driving - 1 hour, Desk Work - 1 hour, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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Comments
YAY...I am so happy for you. Your are def a motivation. I mean look at that chart. Simply beautiful!
22 Jul 10 by member: tephraim2
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Awesome!!!! I think you are giving me motivation to be vegetarian also!!!
22 Jul 10 by member: enu021000
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Enu021000 thanks but, Girl, this is just for two weeks I think???? Lol.lol
23 Jul 10 by member: Nikitawells
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u know i love meat but my first month of weight loss i barely ate any.. so if u do it right i can totally see how u lose weight... but.. i love meat lol... you go girl!
23 Jul 10 by member: Naiomy
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Thanks Naiomy, I love meat too...but I love these new size six jeans I bought and it is time to get in them. So we will c how the rest of the week goes
23 Jul 10 by member: Nikitawells
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omg good luck!!! your baby is gorgeous by the way!
23 Jul 10 by member: Naiomy
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Nikitawells's Weight History
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