Weigh In record (no journal entry) for 10 May 2019
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68.7 kg
Lost so far: 24.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 7.97g | Prot: 17.21g | Carbs: 45.43g.
Breakfast: Ponkan, Canela, Elegê Leite UHT Desnatado, Limiar Pão de Forma Integral, Ovo Frito. more...
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Gaining 0.3 kg a Week
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