Weigh In record (no journal entry) for 10 May 2019
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87 kg
Lost so far: 20.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 25.56g | Prot: 67.38g | Carbs: 120.64g.
Breakfast: Metzgerfrisch Pfeffer Salami 1A, Schinken (Extra mager), Lieken Urkorn Vollkornsaftiges, REWE Toast mit Roggen. Lunch: Sonnenblumenöl, Essiggurken, Gekochtes Ei, Kartoffeln, Aldi Putenschnitzel. Dinner: Ananas. Snacks/Other: Desira Skyr, Feodora Chocolade Täfelchen. more...
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steady weight
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beate2203's Weight History
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