Weigh In record (no journal entry) for 10 May 2019
|
69.2 kg
Lost so far: 14.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 53.28g | Prot: 40.73g | Carbs: 81.90g.
Breakfast: Milbona Joghurt Griechischer Art Pur, Géramont Weichkäse, Gekochtes Ei, Filinchen Ballaststoff. Dinner: Kaufland Himbeeren Tiefgefroren , Kokosraspel, Joghurt Griechischer Art Pur, Kaufland H-Vollmilch 3,5%, Kernige Haferflocken. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|