Weigh In record (no journal entry) for 10 May 2019
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 73.81g | Prot: 31.54g | Carbs: 63.42g.
Breakfast: Badem, Yörükoğlu Tam Yağlı Beyaz Peynir, Salatalık, Kırmızı Domates, Rafadan Yumurta. Lunch: Karışık Yeşil Salata, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Badem. Dinner: Ülker Dido, Ülker Metro. more...
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Losing 1.3 kg a Week
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 Comments
Sanırım biri hedefe ulaşmak üzere 😉 tebrik ederim 👏🏻👏🏻
10 May 19 by member: __Koray__
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Tesekkur ederim evet az kaldı 😂🙈
10 May 19 by member: s_dml
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