Weigh In record (no journal entry) for 10 May 2019
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81.3 kg
Lost so far: 1.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 93.02g | Prot: 126.68g | Carbs: 210.32g.
Breakfast: Гречневый Суп, Котлета Свиная, Слабое Кофе с Сахаром. Lunch: Тефтели, Картофель Отварной. Dinner: Heinz Соевый Соус, Свиные Фрикадельки, Картофель Отварной, Зеленый Лук, Редька. more...
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Losing 2.1 kg a Week
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irchik8792's Weight History
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