Weigh In record (no journal entry) for 10 May 2019
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85.2 kg
Lost so far: 8.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 90.47g | Prot: 219.15g | Carbs: 70.60g.
Breakfast: Monster Energy Ultra, Monster Ultra Citron Energy, Cocktailtomaten, New Lifestyle Gauda Leicht Schmelzkäse, New Lifestyle Leichter Schinken Geräuchert, Eigelb, Eiklar, Natur Pur Bio Kokosöl Nativ. Lunch: Gartengold Cremespinat, Alpenhof Rindschnitzel. Dinner: Efko Delikatess Gurken, Cocktailtomaten, Gourmet Norwegisches Lachsfilet. Snacks/Other: Frozen Power Nougat Ice Cream. more...
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Losing 4.9 kg a Week
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ChristophS6's Weight History
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