Weigh In record (no journal entry) for 10 May 2019
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 51.50g | Prot: 54.84g | Carbs: 138.45g.
Breakfast: Kinder Chocobon, Nutella Nutella, Sirop d'agave, Brioche Pasquier Pancakes. Lunch: Picard Éclair au Café, Herta Tendre Noix Supérieur , Crème Fraîche Épaisse, Noix, Quinoa (Cuit), Salade de Fruits, Sole. Dinner: Mortadelle, Haricots Verts. more...
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200 kcal
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Exercise:
Marche - 26 minutes, Apple Health - 23 hours and 34 minutes. more...
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Losing 1.4 kg a Week
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