dagmari1966's Journal, 09 May 19

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Weigh In record (no journal entry) for 09 May 2019

76.9 kg Lost so far: 13.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

1421 kcal

Fat: 69.38g | Prot: 63.35g | Carbs: 139.50g. Lunch: REWE Beste Wahl Linseneintopf mit Würstchen . Dinner: Gekochtes Ei, Ungesüßte, Gefrorene Erdbeeren, Schwarzwaldmilch Sauermilch. Snacks/Other: Schokoladeneier. more...

2274 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

Gaining 0.3 kg a Week

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dagmari1966's Journal, 09 May 19

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dagmari1966's Weight History